constrain yourself

18 LETTERS · STARTS WITH C

constrain yourself is a valid 18-letter word worth 25 points in Scrabble and 29 points in Words with Friends.

SCRABBLE WORDS WITH FRIENDS

C3O1N1S1T1R1A1I1N1Y4O1U1R1S1E1L1F4

3 + 1 + 1 + 1 + 1 + 1 + 1 + 1 + 1 + 0 + 4 + 1 + 1 + 1 + 1 + 1 + 1 + 4 =25 PTS

DOUBLE WORD → 50TRIPLE WORD → 75

MEANING

What does constrain yourself mean?