isometric exercise

NOUN
18 LETTERS · STARTS WITH I

isometric exercise is a valid 18-letter word worth 30 points in Scrabble and 33 points in Words with Friends.

SCRABBLE WORDS WITH FRIENDS
I1S1O1M3E1T1R1I1C3E1X8E1R1C3I1S1E1
1 + 1 + 1 + 3 + 1 + 1 + 1 + 1 + 3 + 0 + 1 + 8 + 1 + 1 + 3 + 1 + 1 + 1 =30 PTS
DOUBLE WORD → 60TRIPLE WORD → 90
MEANING

What does isometric exercise mean?

NOUN · 1 SENSE
1

Muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change).

SYNONYMS